Monika is an experienced Life Coach with a client base from all over the world. She brings a wealth of knowledge to coaching, especially in the fields of:

• Personal Development Issues, especially:
• Freedom from Emotional Issues
• Freedom from Limiting Beliefs
• Relationship Issues
• Stress Management

"Monika is an excellent facilitator as she is gentle, compassionate and perceptive. She guided me in letting go of some emotional blockages which had been building up for years, in just two sessions of deep meditation. Since the sessions, I feel more vibrant, connected and lighter. I would have no hesitation in recommending Monika's processes to anyone facing limitations in their life right now, be it emotional, mental or physical. Thank you Monika!!" - Anita Moorjani, Life Coach & NLP Master Practitioner

"Thank you for your regular feedback Monika, I really like your method and enjoy working with you. You are a source of guidance, relief and pure empowerment." - CP

"The tools have been very effective. I have been raving about it to my sister and some friends and they too found it helpful!" - Participant of Stress Workshop, Janine B

"You've been a great teacher. You've opened the door for me to enjoy this journey of life. You have taught me many things that allow me to appreciate life and awakened a longing for me to grow and expand." - SC

I have lived and worked in Hong Kong, with my husband and 2 children, for 30 years.

My experience as a coach and my personal insights have been honed through the practice of Yoga meditation over the past 20 years and the leading of workshops on topics such as: Positive Thinking, Stress Management, Personal Foundation.

I am a graduate of the largest and best known schools of coaching (CoachU), a Certified Behavioural Analyst (DiSC), a member of Coachville, and a founding member of the International Association of Coaches (IAC) as well as the HK Coaching Community (HKCC).

I try to live and coach by these two mottos experience has taught me:

A problem cannot be changed with the same mind that created it - therefore, a change of mind / focus is called for. It really is no more complicated than that.

&

Love is the foundation to long-term happiness - that which I carry in my heart always finds a match outside. A heart full of pain will search for proof of that pain. A heart full of love only sees love.

It is the simplicity of these messages that makes me so excited about being a Coach. I want to shout it from the roof tops: YOU TOO CAN HAVE THE LIFE YOU WANT - when you let go of the limitations that stop you.